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CINNAMON SWIRL BREAD, CINNAMON

Breads & Buns Perfection Bakeries, Inc. Branded
286 Calories
7.1g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 92 UG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT SANDWICH BREAD, WHEAT 286 10.7g 53.6g 3.6g WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 219 9.4g 43.8g 2.3g BLUEBERRY PRE-SLICED BAGELS, BLUEBERRY 259 7.4g 55.6g 1.2g CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 247 7.4g 54.3g 0.6g CINNAMON RAISIN PRE-SLICED MINI BAGELS, CINNAMON RAISIN 286 7.1g 54.8g 0g 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 231 11.5g 46.2g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (23% DV).

About CINNAMON SWIRL BREAD, CINNAMON

CINNAMON SWIRL BREAD, CINNAMON is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CINNAMON, CORN CEREAL, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, VINEGAR, CARAMEL COLOR, GUAR GUM, NATURAL FLAVOR, XANTHAM GUM, CITRIC ACID, ASCORBIC ACID, SESAME.

Dietary Information

Notable micronutrients in CINNAMON SWIRL BREAD, CINNAMON include Riboflavin (27% DV) , Folate, total (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CINNAMON SWIRL BREAD, CINNAMON gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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