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Know what is on your plate.

Hy-Vee, CORN DUSTED KAISER BUNS

Breads & Buns Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
8.5g Protein
53.5g Carbs
2.8g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 13%
Carbs 53.5g 83%
Fat 2.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 53.5g 19%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.1 MG 26%
Folate, total 101 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (25% DV).

About CORN DUSTED KAISER BUNS

Hy-Vee Corn Dusted Kaiser Buns carry a light cornmeal coating on the outside that gives them a faint rustic appearance and a subtle crunch on the crust. Inside, the enriched wheat dough is soft and yields well under a burger or a hearty sandwich filling. The cornmeal is more visual than flavorful, but it does set these buns apart from the plain variety on the shelf.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CORNMEAL, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

CORN DUSTED KAISER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN DUSTED KAISER BUNS include Niacin (26% DV) , Folate, total (25% DV) , Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, CORN DUSTED KAISER BUNS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, CORN DUSTED KAISER BUNS

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