CORN DUSTED KAISER BUNS vs BAGEL SLIMS
Nutrition comparison per 100 g serving
Ad 468x60
BAGEL SLIMS wins in 8 out of 15 nutrient categories
CORN DUSTED KAISER BUNS: 5
vs
BAGEL SLIMS: 8
(2 ties)
Overview
| Nutrient | CORN DUSTED KAISER BUNS | BAGEL SLIMS | Winner |
|---|---|---|---|
| Calories | 282 cal | 239 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 1.4 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DUSTED KAISER BUNS | BAGEL SLIMS | Winner |
|---|---|---|---|
| Folate, total | 101 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | CORN DUSTED KAISER BUNS | BAGEL SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 174 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 451 MG | 391 MG |