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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Alpha Baking — SWEET HAWAIIAN BREAD, SWEET HAWAIIAN Alpha Baking Co., Inc.

286 8.6g 51.4g 2.9g

Alpha Baking — SWEET HAWAIIAN BREAD, SWEET HAWAIIAN Alpha Baking Co., Inc.

298 8.8g 50.9g 6.1g

Pepperidge Farm — SWEET HAWAIIAN BREAD, SWEET HAWAIIAN Pepperidge Farm, Inc.

289 13.3g 48.9g 3.3g

Bimbo Bakeries — SWEET HAWAIIAN BUNS Bimbo Bakeries USA, Inc.

266 7.8g 53.1g 2.3g

Wal-Mart — SWEET HAWAIIAN DINNER ROLLS Wal-Mart Stores, Inc.

258 9.7g 54.8g 1.6g

Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN Whole Foods Market, Inc.

256 9.3g 48.8g 3.5g

Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN Whole Foods Market, Inc.

289 10.5g 50g 4.0g

Kroger — SWEET HAWAIIAN EXTRA LARGE SANDWICH BUNS, SWEET HAWAIIAN The Kroger Co.

338 10.8g 56.8g 5.4g

T. Marzetti — SWEET HAWAIIAN FLATBREAD, SWEET HAWAIIAN T. Marzetti Company

233 11.6g 48.8g 3.5g

Pepperidge Farm — SWEET HAWAIIAN HAMBURGER BUNS, SWEET HAWAIIAN Pepperidge Farm, Inc.

294 11.8g 51.0g 3.9g

Raley's — SWEET HAWAIIAN ROLLS Raley's

286 10.7g 53.6g 5.4g

Alpha Baking — SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN Alpha Baking Co., Inc.

286 10.7g 50g 5.4g

Wal-Mart — SWEET HAWAIIAN SANDWICH BUNS Wal-Mart Stores, Inc.

278 9.3g 57.4g 2.8g

Kroger — SWEET HAWAIIAN SLICED WIDE PAN BREAD, SWEET HAWAIIAN The Kroger Co.

311 8.9g 60g 3.3g

Bimbo Bakeries — SWEET HAWAIIAN SLIDERS SLICED BUNS, SWEET HAWAIIAN SLIDERS Bimbo Bakeries USA, Inc.

286 8.6g 54.3g 4.3g

Kroger — SWEET HAWAIIAN WIDE PAN BREAD, SWEET HAWAIIAN The Kroger Co.

286 9.5g 54.8g 4.8g

Majesty Management — SWEET HONEY MULTIGRAIN Majesty Management Group, LLC

246 7.0g 50.9g 1.8g

Maplehurst Bakeries — SWEET MULTIGRAIN ROLLS Maplehurst Bakeries, LLC

257 11.4g 42.9g 4.3g

SWEET NOTE BAGELS, BAGELS Sweet Note Bakery Inc.

234 3.1g 48.4g 3.5g

United States Bakery — SWEET ONION PREMIUM BAGEL United States Bakery

271 8.2g 52.9g 2.4g

SWEET PARADISE, CHUNKY MONKEY BREAD, CINNAMON, CINNAMON Sweet Paradise Fine Foods Inc

298 5.3g 57.9g 4.4g

Flowers — SWEET PARTY ROLLS Flowers Foods, Inc.

286 10.7g 53.6g 5.4g

Punalu'U Bakery — SWEETBREAD HAMBURGER BUNS Punalu'U Bakery, Inc.

375 8.9g 64.3g 8.9g

Punalu'U Bakery — SWEETBREAD HOT DOG BUNS Punalu'U Bakery, Inc.

304 7.1g 48.2g 8.0g

Punalu'U Bakery — SWEETBREAD ROLLS, GUAVA Punalu'U Bakery, Inc.

342 7.9g 63.2g 9.2g

Punalu'U Bakery — SWEETBREAD, GUAVA Punalu'U Bakery, Inc.

357 8.9g 64.3g 8.9g

Roskam Baking — SWIRL BREAD, APPLE SPICE Roskam Baking Company

326 7.0g 55.8g 8.1g

Kroger — SWIRL BREAD, CINNAMON The Kroger Co.

286 7.1g 53.6g 5.4g

Fresh — SWIRL BREAD, CINNAMON The Fresh Market, Inc.

346 3.9g 50g 11.5g

Fresh — SWIRL BREAD, CRANBERRY The Fresh Market, Inc.

308 3.9g 53.9g 9.6g

Pepperidge Farm — SWIRL BREAD, GINGERBREAD Pepperidge Farm, Inc.

Pepperidge Farm — SWIRL CARAMEL APPLE BREAD, SWIRL CARAMEL APPLE Pepperidge Farm, Inc.

303 9.1g 54.6g 6.1g

Lepage Bakeries — SWIRL CINNAMON BREAD, CINNAMON Lepage Bakeries, Inc.

286 7.1g 50g 5.4g

Pepperidge Farm — SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR Pepperidge Farm, Inc.

289 8.9g 55.6g 4.4g

Lepage Bakeries — SWIRL RAISIN CINNAMON BREAD, RAISIN CINNAMON Lepage Bakeries, Inc.

286 7.1g 57.1g 3.6g

H & S Bakery — SWIRL, CINNAMON H & S Bakery Inc.

274 8.4g 57.9g 1.6g

Entertainment Production House — TAFTE FLATBREAD Entertainment Production House Inc.

321 10.7g 60.7g 3.6g

Bimbo Bakeries — TAILGATERS BRAT XL BUNS Bimbo Bakeries USA, Inc.

276 7.9g 52.6g 3.3g

Hy-Vee — TAKE & BAKE CHEESE FLAT BREAD PIZZA, CHEESE Hy-Vee, Inc.

226 12.2g 23.1g 10.0g

Target — TAKE & BAKE CIABATTA BREAD Target Stores

250 8.9g 50g 0g

Moran Group Incorporated — TAKE & BAKE CIABATTA LOAF The Moran Group Incorporated

246 8.8g 50.9g 0g

Topco Associates — TAKE & BAKE CIABATTA ROLLS Topco Associates, Inc.

246 8.8g 50.9g 0g

Izzio Artisan Bakery — TAKE & BAKE DEMI BAGUETTE Izzio Artisan Bakery LLC

214 7.1g 46.4g 0g

Izzio Artisan Bakery — TAKE & BAKE GARLIC CIABATTA Izzio Artisan Bakery LLC

214 7.1g 42.9g 0g

New French Bakery — TAKE & BAKE MULTIGRAIN CIABATTA ROLLS New French Bakery, Inc.

263 7.0g 50.9g 1.8g

NOT A BRANDED ITEM — TANDOOR BAKED GARLIC NAAN, GARLIC NOT A BRANDED ITEM

302 9.5g 47.6g 7.9g

Peterbread, Etc — TANDOORI NAAN Peterbread, Etc.

233 7.8g 43.3g 2.8g

T&M Imports — TANTILLO, PREMIUM CROUTONS, GARLIC OREGANO T&M Imports, LLC

429 14.3g 71.4g 14.3g

Ener-G — TAPIOCA HAMBURGER BUNS Ener-G Foods Inc

218 1.8g 38.2g 5.5g

Sogo Bakery — TARO BREAD Sogo Bakery, Inc.

328 9.4g 51.6g 10.9g

Sogo Bakery — TARO BUN Sogo Bakery, Inc.

298 7.0g 45.6g 10.5g

Punalu'U Bakery — TARO SWEETBREAD Punalu'U Bakery, Inc.

357 8.9g 64.3g 8.9g

Punalu'U Bakery — TARO SWEETBREAD ROLLS Punalu'U Bakery, Inc.

342 7.9g 63.2g 9.2g

Tradesmen Products — TASTING STICKS Tradesmen Products Inc.

Tradesmen Products — TASTING STICKS, SEA SALT Tradesmen Products Inc.

Karabetian Import & Export — TAZAH, BREAD STICKS Karabetian Import & Export

167 0g 53.3g 20g

Just Off Melrose — TELERA Just Off Melrose, Inc.

272 11.7g 54.4g 1.9g

Gonnella Baking — TELERA ENRICHED ROLLS Gonnella Baking Company

294 10.3g 57.4g 2.9g

Basque Boulangerie Cafe — TEN GRAIN SPROUTED BATARD, TEN GRAIN Basque Boulangerie Cafe, Inc.

250 7.1g 42.9g 1.8g

Meijer — TEX MEX BOULE, TEX MEX Meijer, Inc.

268 8.9g 48.2g 3.6g