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Know what is on your plate.

CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN

Breads & Buns Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

264 Calories
11.0g Protein
53.9g Carbs
2.8g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.0g 16%
Carbs 53.9g 80%
Fat 2.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 53.9g 20%
Dietary Fiber 4.4g 16%
Total Sugars 6.6g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.3 MG 21%
Folate, total 110 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 4.0 MG 22%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (22% DV).

About CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN

Bakery style bagels made from enriched high gluten flour, water and raisins, sweetened with sugar and spiced with cinnamon, held together with mold inhibitors calcium propionate and sorbic acid plus dough conditioners like L-cysteine and isolated soy protein. Each 91 g bagel has 264 calories, 10.99 g protein, 2.75 g fat, 53.85 g carbs and 4.40 g fiber.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.

Dietary Information

CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN include Folate, total (28% DV) , Sodium, Na (23% DV) , Iron, Fe (22% DV) , Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN gets 17% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON RAISIN LARGER BAKERY STYLE BAGELS, CINNAMON RAISIN

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