Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SUNFLOWER FLAX WHOLE WHEAT BREAD
THE BREAD SHED
220
6.7g
35.6g
6.7g
SUNFLOWER RYE BREAD
RACINE BAKERY
268
7.3g
53.7g
3.7g
SUNFLOWER SEED BREAD
UTAH'S OWN
240
10g
48g
2g
SUNFLOWER SEED BREAD, SUNFLOWER SEED
UTAH'S OWN
240
10g
48g
2g
SUNFLOWER TURMERIC ROLLS, SUNFLOWER TURMERIC
Aryzta, LLC
298
8.8g
56.1g
5.3g
SUNFLOWER-FLAX
JOHANN'S BAKERY
189
3.6g
32.1g
3.6g
SUNNY BUNS
Bimbo Bakeries USA, Inc.
279
9.3g
53.5g
4.7g
SUNNY RAISIN ORGANIC BREAD, SUNNY RAISIN
Target Stores
263
10.5g
50.9g
1.8g
SUNNY SLIDERS
Bimbo Bakeries USA, Inc.
273
9.1g
51.5g
4.6g
SUNNY SLIDERS ENRICHED BUNS, SUNNY SLIDERS
Bimbo Bakeries USA, Inc.
303
9.1g
51.5g
4.6g
SUNRISE BAKERY, #3 REAL JEWISH RYE BREAD
J J Cassone Bakery Inc.
265
8.8g
47.1g
4.4g
SUPER BREAD, GIANT WHITE ENRICHED BREAD
Microdaft
276
10.3g
55.2g
3.5g
SUPER DELUXE BUNS
Bimbo Bakeries USA, Inc.
296
9.3g
51.9g
4.6g
SUPER GRAINS BAKED CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
SUPER GRAINS BAKED CROUTONS, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
SUPER GRAINS ORGANIC BREAD, SUPER GRAINS
Alpine Valley Bread Co.
250
10.7g
50g
3.6g
SUPER GRAINS WITH CHIA BREAD
Glencourt Inc.
233
9.3g
44.2g
3.5g
SUPER SEED
WILDFLOUR BAKEHOUSE
214
7.1g
35.7g
0.9g
SUPER SEED BREAD, SUPER SEED
Schwebel Baking Company
289
11.1g
46.7g
7.8g
SUPER SEED ORGANIC BREAD, SUPER SEED
Artisan Bakers
302
11.6g
48.8g
8.1g
SUPER SEEDED MULTI - GRAIN
The Essential Baking Company, Inc.
241
5.2g
37.9g
12.1g
SUPER SEEDS BREAD
FC Foods, LLC
233
3.3g
46.7g
6.7g
SUPER SESAME WITH TAHINI AND OLIVE OIL
Rainbow Games Inc
321
10.7g
50g
10.7g
SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD, SUPER SESAME WITH TAHINI AND OLIVE OIL
Rainbow Games Inc
321
10.7g
50g
10.7g
SUPER SOFT VIENNA ROLLS
Wegmans Food Markets, Inc.
239
9.9g
43.7g
2.1g
SUPERIOR KETO ROLLS SANDWICH THINS
175
21.1g
36.8g
5.3g
SUPERSEED BREAD, SUPERSEED
Mindful Foods, Inc.
282
7.7g
28.2g
15.4g
SUPERSEED VEGAN BREAD
Mindful Foods, Inc.
433
10g
50g
16.7g
SUPREME TWIST BREAD
Rotella's Italian Bakery Inc.
283
10.9g
47.8g
3.3g
SUPREME TWIST BREAD, SUPREME
Rotella's Italian Bakery Inc.
283
10.9g
47.8g
3.3g
SUPREME VIENNA BREAD, SUPREME
Rotella's Italian Bakery Inc.
267
11.1g
48.9g
3.3g
SUPREME VIENNA BREAD, SUPREME VIENNA
Rotella's Italian Bakery Inc.
267
11.1g
48.9g
3.3g
SUZIE'S, KAMUT FLATBREAD, SESAME
Good Groceries Company Inc.
429
10.7g
71.4g
8.9g
SUZIE'S, KAMUT FLATBREAD, SESAME, SESAME
Good Groceries Company Inc.
429
10.7g
71.4g
8.9g
SWEET & BUTTERY BAGELS, SWEFT & BUTTERY
Spring Sola LLC
259
21.2g
35.3g
15.3g
SWEET & BUTTERY BREAD, SWEET & BUTTERY
NatGood Operation LLC
214
17.9g
28.6g
12.5g
SWEET & BUTTERY HOT DOG BUNS, SWEET & BUTTERY
Spring Sola LLC
297
21.9g
29.7g
17.2g
SWEET & HOT DOG BUNS
Meijer, Inc.
273
9.1g
40.9g
3.4g
SWEET & HOT HAWAIIAN STYLE HOT DOG BUNS WITH JALAPENOS GOURMET GRILLERS, SWEET & HOT
Meijer, Inc.
273
9.1g
40.9g
3.4g
SWEET & HOT HAWAIIAN STYLE HOT DOG BUNS WITH JALAPENOS, SWEET & HOT
Meijer, Inc.
273
9.1g
40.9g
3.4g
SWEET & SOFT HAMBURGER BUNS, SWEET & SOFT
PEPPERIDGE FARM
294
11.8g
51.0g
3.9g
SWEET ALOHA LUAU PACK ROLLS, SWEET ALOHA
H E Butt Grocery Company
314
11.4g
60g
4.3g
SWEET ALOHA ROLLS, SWEET
H E Butt Grocery Company
314
11.4g
60g
4.3g
SWEET ALOHA ROLLS, SWEET ALOHA
H E Butt Grocery Company
314
11.4g
60g
4.3g
SWEET ANISE & EXTRA VIRGIN OLIVE OIL HANDMADE CRISP BREAD
MATIZ ESPANA
467
6.7g
73.3g
16.7g
SWEET ANISE & EXTRA VIRGIN OLIVE OIL HANDMADE CRISP BREAD, SWEET ANISE & EXTRA VIRGIN OLIVE OIL
Power-Selles Imports
467
6.7g
73.3g
16.7g
SWEET APPLE BRAIDED BRIOCHE
Wal-Mart Stores, Inc.
321
5.7g
50.9g
11.3g
SWEET APPLE BRAIDED BRIOCHE, APPLE CINNAMON BRIOCHE
Wal-Mart Stores, Inc.
321
5.7g
50.9g
11.3g
SWEET BABY GRAINS ORGANIC BREAD
Bimbo Bakeries USA, Inc.
286
14.3g
46.4g
5.4g
SWEET BABY GRAINS ORGANIC THIN-SLICED BREAD, SWEET BABY GRAINS
Bimbo Bakeries USA, Inc.
259
14.8g
40.7g
5.6g
SWEET BABY GRAINS THIN - SLICED BREAD, SWEET BABY GRAINS
Bimbo Bakeries USA, Inc.
250
14.3g
42.9g
5.4g
SWEET BABY GRAINS THIN-SLICED BREAD, SWEET BABY GRAINS
Bimbo Bakeries USA, Inc.
250
14.3g
42.9g
5.4g
SWEET BAGUETTE FRENCH BREAD
Stone House Bread, Inc.
281
8.8g
57.9g
0g
SWEET BANANA BREAD, SWEET BANANA
Valley Specialty Foods
187
4.4g
16.5g
12.1g
SWEET BANANA LARGE BREAD, SWEET BANANA
Base Culture, LLC
351
8.8g
31.6g
22.8g
SWEET BOULANGERIE
BASQUE CAFE
250
7.1g
50g
0g
SWEET BREAD
Nikola's Biscotti & European Specialties Inc.
314
2.9g
53.9g
8.8g
SWEET BREAD TWIST
Market Basket Inc.
0
0g
0g
0g
SWEET BREAD, CLASSIC BANANA
Nikola's Biscotti & European Specialties Inc.
314
2.9g
53.9g
8.8g
SWEET BREAD, SWEET
Support Quest, Inc.
439
33.3g
0g
21.1g