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Biscuits/Cookies

Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.

Browse nutrition facts for 2,219 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
La Choy Fortune Cookies, 3 Ounce Conagra Brands Inc
406 6.3g 90.6g 3.1g
La Choy Fortune Cookies, 3 oz. Conagra Brands, Inc
406 6.3g 90.6g 3.1g
Lance Gluten Free Crackers, Baked Original Crackers, 5 Oz Box Snyder's-Lance INC.
464 3.6g 67.9g 21.4g
Lance Gluten Free Sandwich Crackers, Cheddar Cheese Bite Sized, 5 Oz Box Snyder's-Lance INC.
464 3.6g 64.3g 21.4g
Lance Sandwich Cookies, Nekot Fudge, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
479 6.3g 72.9g 18.8g
Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
469 6.3g 71.9g 18.8g
Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
479 6.3g 72.9g 18.8g
Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 4.2g 72.9g 22.9g
Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 3.1g 71.9g 21.9g
Lance Sandwich Cookies, Nekot Lemon Creme, Individual Snack Pack, 6 Sandwiches Snyder's-Lance INC.
500 4.2g 72.9g 22.9g
Lance Sandwich Cookies, Nekot Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
490 8.2g 67.4g 22.5g
Lance Sandwich Cookies, Nekot Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
490 8.2g 67.4g 22.5g
Lance Sandwich Cookies, Nekot Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
485 9.1g 66.7g 21.2g
Lance Sandwich Cookies, Nekot Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
490 8.2g 67.4g 22.5g
Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches Snyder's-Lance INC.
490 8.2g 67.4g 22.5g
Lance Sandwich Cookies, Nekot Vanilla Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
479 4.2g 72.9g 18.8g
Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 3.1g 71.9g 18.8g
Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
479 4.2g 72.9g 18.8g
Lance Sandwich Crackers Minis, Whole Grain Peanut Butter, 8.5 Oz Snyder's-Lance INC.
500 10.7g 42.9g 25g
Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 10 Individual Packs, 6 Sandwiches Each Snyder's-Lance INC.
513 5.1g 61.5g 25.6g
Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 8 Individual Packs, 6 Sandwiches Each Snyder's-Lance INC.
513 5.1g 61.5g 25.6g
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 10 Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 7.7g 56.4g 25.6g
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 5.1g 56.4g 28.2g
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 40 Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 5.1g 56.4g 28.2g
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 6 Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 7.7g 57.7g 26.9g
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 5.1g 56.4g 28.2g
Lance Sandwich Crackers, Captain's Wafers Peanut Butter and Honey, 8 Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 10.3g 59.0g 23.1g
Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 7.7g 57.7g 26.9g
Lance Sandwich Crackers, Captain's Wafers White Cheddar, 8 Individual Packs, 6 Sandwiches Each Snyder's-Lance INC.
487 7.7g 59.0g 25.6g
Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 10 Packs, 6 Sandwiches Each Snyder's-Lance INC.
452 7.1g 59.5g 21.4g
Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, 8 Packs, 6 Sandwiches Each Snyder's-Lance INC.
452 7.1g 59.5g 21.4g
Lance Sandwich Crackers, Made with Whole Grain Crackers, Cheddar Cheese, Individual Snack Pack, 6 Sandwiches Snyder's-Lance INC.
452 7.1g 59.5g 21.4g
Lance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 10 Individual Packs Snyder's-Lance INC.
442 11.6g 58.1g 18.6g
Lance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 8 Individual Packs Snyder's-Lance INC.
442 9.3g 58.1g 18.6g
Lance Sandwich Crackers, Malt with Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 11.1g 58.3g 25g
Lance Sandwich Crackers, Malt with Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 11.1g 58.3g 27.8g
Lance Sandwich Crackers, Malt with Peanut Butter, Individual Snack Pack, 6 Sandwiches Snyder's-Lance INC.
500 11.1g 58.3g 25g
Lance Sandwich Crackers, ToastChee Cheddar, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
525 7.5g 60g 27.5g
Lance Sandwich Crackers, ToastChee Cheddar, 20 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 7.5g 60g 27.5g
Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 7.5g 60g 27.5g
Lance Sandwich Crackers, ToastChee Peanut Butter, 10 Individual Packs, 6 Sandwiches Each Snyder's-Lance INC.
512 11.6g 58.1g 25.6g
Lance Sandwich Crackers, ToastChee Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
512 11.6g 58.1g 25.6g
Lance Sandwich Crackers, ToastChee Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 10.7g 57.1g 25g
Lance Sandwich Crackers, ToastChee Peanut Butter, 8 Individual Packs, 6 Sandwiches Each Snyder's-Lance INC.
512 11.6g 58.1g 25.6g
Lance Sandwich Crackers, Toasty Cheddar, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
486 8.6g 57.1g 25.7g
Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
478 8.7g 56.5g 26.1g
Lance Sandwich Crackers, Toasty Cheddar, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
486 5.7g 57.1g 25.7g
Lance Sandwich Crackers, Toasty Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 11.1g 58.3g 25g
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 11.1g 58.3g 25g
Lance Sandwich Crackers, Toasty Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each Snyder's-Lance INC.
500 12.5g 58.3g 25g
Lance Sandwich Crackers, Toasty Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each Snyder's-Lance INC.
500 11.1g 58.3g 25g
Late July Snacks, Organic Classic Crackers, 6 Oz Box Snyder's-Lance INC.
500 7.1g 64.3g 21.4g
LC FRTN CKES 12/3Z Conagra Brands
406 6.3g 90.6g 3.1g
LEMON HOMESTYLE PEPPERIDGE FARM
500 6.3g 65.6g 25g
LIGA MILKBREAK BISCUITS ORIGINAL 245 GR
0 9.3g 0g 17g
LORNA DOONE COOKIES 1X1 OZ Mondelez Int. US (0074819091009)
483 3.5g 69.0g 24.1g
LORNA DOONE COOKIES 1X1.5 OZ Mondelez Int. US (0074819091009)
488 4.7g 67.4g 22.7g
LU COOKIES CINNAMON 1X9.170 OZ Mondelez Int. US (0074819091009)
500 4.2g 75g 20.8g
LU COOKIES DARK CHOCOLATE 1X5.29 OZ Mondelez Int. US (0074819091009)
520 4g 68g 24g
LU COOKIES DIGESTIVE 1X7.050 OZ Mondelez Int. US (0074819091009)
520 8g 64g 24g
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