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ZUCCHINI STUFFED WITH RICE, ZUCCHINI

Chili & Stew 1001 DELIGHTS Branded
45 Calories
1.8g Protein
6.4g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 19%
Carbs 6.4g 67%
Fat 1.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 218 MG 9%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
ROAST BEEF HASH, ROAST BEEF 161 8.1g 9.3g 10.2g CHICKEN & DUMPLINGS 79 5.8g 9.6g 2.1g CHILI SEASONING MIX 333 11.1g 55.6g 11.1g CHILI WITH BEANS 105 6.1g 12.2g 3.6g PORK & BEANS 92 4.6g 16.2g 1.2g PORK & BEANS 92 4.6g 18.5g 0.4g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About ZUCCHINI STUFFED WITH RICE, ZUCCHINI

ZUCCHINI STUFFED WITH RICE, ZUCCHINI is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 6.4g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

ZUCCHINI, WATER, ONIONS, RICE, TOMATO, SUNFLOWER OIL, DILL, SALT, SUGAR, MINT, PARSLEY, ALLSPICE, CITRIC ACID.

Dietary Information

ZUCCHINI STUFFED WITH RICE, ZUCCHINI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, ZUCCHINI STUFFED WITH RICE, ZUCCHINI gets 16% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZUCCHINI STUFFED WITH RICE, ZUCCHINI

See how ZUCCHINI STUFFED WITH RICE, ZUCCHINI compares to other foods in terms of nutrition:

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