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ZITA CUT NO. 118 PASTA

Pasta by Shape & Type F.Lli De Cecco Di Filippo Fara Branded
357 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.0mg 17%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.3 MG 39%
Folate, total 332 UG 83%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 248 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PENNE RIGATE, CORN & RICE BLEND PASTA 357 5.4g 80.4g 1.8g CHEESE TORTELLINI 217 9.4g 34.0g 4.3g TORTELLINI 239 10.6g 39.8g 3.1g SPINACH PASTA SPIRALS 366 12.5g 73.2g 2.7g JAPANESE STYLE ALIMENTARY PASTA 367 10.9g 72.7g 3.6g TORINO, PASTA MISTA 375 10.7g 76.8g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (39% DV).

About ZITA CUT NO. 118 PASTA

ZITA CUT NO. 118 PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IRON (FERROUS LACTATE)

Dietary Information

ZITA CUT NO. 118 PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZITA CUT NO. 118 PASTA include Thiamin (83% DV) , Folate, total (83% DV) , Niacin (39% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ZITA CUT NO. 118 PASTA gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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