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Know what is on your plate.

F.Lli De Cecco Di Filippo Fara, ZITA CUT NO. 118 PASTA

Pasta by Shape & Type F.Lli De Cecco Di Filippo Fara Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.0mg 17%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.3 MG 39%
Folate, total 332 UG 83%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 248 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (39% DV).

About ZITA CUT NO. 118 PASTA

Cut zita pasta shapes made from durum wheat semolina fortified with B vitamins and iron. A 56 gram serving of this De Cecco pasta provides 357 calories, 14.29 grams of protein, 1.79 grams of fat, 71.43 grams of carbs and 3.60 grams of fiber.

Ingredients

DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IRON (FERROUS LACTATE)

Dietary Information

ZITA CUT NO. 118 PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZITA CUT NO. 118 PASTA include Thiamin (83% DV) , Folate, total (83% DV) , Niacin (39% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ZITA CUT NO. 118 PASTA gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare F.Lli De Cecco Di Filippo Fara, ZITA CUT NO. 118 PASTA

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