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Know what is on your plate.

ZINA'S SALADS TUNA SALAD, 8 OZ

Deli Salads Zina's Salads Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
11.5g Protein
8.0g Carbs
20.4g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 29%
Carbs 8.0g 20%
Fat 20.4g 51%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 372mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 53 MG 1%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About ZINA'S SALADS TUNA SALAD, 8 OZ

ZINA'S SALADS TUNA SALAD, 8 OZ is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 8.0g of carbohydrates, and 20.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER

Calorie Breakdown

At 257 calories per 100 grams, ZINA'S SALADS TUNA SALAD, 8 OZ gets 18% of its calories from protein, 12% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZINA'S SALADS TUNA SALAD, 8 OZ

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More in Deli Salads

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