ZINA'S SALADS TUNA SALAD, 8 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About ZINA'S SALADS TUNA SALAD, 8 OZ
ZINA'S SALADS TUNA SALAD, 8 OZ is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 8.0g of carbohydrates, and 20.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER
Calorie Breakdown
At 257 calories per 100 grams, ZINA'S SALADS TUNA SALAD, 8 OZ gets 18% of its calories from protein, 12% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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