Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ZINA'S SALADS TUNA SALAD, 8 OZ

Deli Salads Zina's Salads Branded
257 Calories
11.5g Protein
8.0g Carbs
20.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 372mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 29%
Carbs 8.0g 20%
Fat 20.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 53 MG 1%
Sodium, Na 372 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Salads Galore — TUNA PASTA 142 7.1g 16.8g 6.2g Great American Seafood Imports — CRAB SALAD 190 4g 11g 15g Publix Super — APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT 170 3g 8g 14g Rafael Padilla & Cia S. En C — ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 190 4.0g 31.0g 5.6g Rafael Padilla & Cia S. En C — COLE SLAW 180 1g 11g 15g Taylor Fresh — ROTINI SALAD 150 2.1g 18.6g 7.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About ZINA'S SALADS TUNA SALAD, 8 OZ

ZINA'S SALADS TUNA SALAD, 8 OZ is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 8.0g of carbohydrates, and 20.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER

Calorie Breakdown

At 257 calories per 100 grams, ZINA'S SALADS TUNA SALAD, 8 OZ gets 18% of its calories from protein, 12% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZINA'S SALADS TUNA SALAD, 8 OZ

See how ZINA'S SALADS TUNA SALAD, 8 OZ compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about ZINA'S SALADS TUNA SALAD, 8 OZ
Hi! Ask me anything about ZINA'S SALADS TUNA SALAD, 8 OZ — nutrition, recipes, health benefits, or meal ideas.