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ZINA'S SALADS TUNA SALAD, 8 OZ

Deli Salads Zina's Salads Branded
257 Calories
11.5g Protein
8.0g Carbs
20.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 372mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 29%
Carbs 8.0g 20%
Fat 20.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 53 MG 1%
Sodium, Na 372 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKEN BLT SPRING MIX, CHICKEN, RANCH DRESSING, BACON, CHEDDAR CHEESE, GRAPE TOMATOES SALAD, CHICKEN BLT 212 12.0g 2.9g 17.0g GREEK FETA SALAD, GREEK FETA 250 6g 4g 24g PITTED ITALIAN OLIVE SALAD, PITTED ITALIAN OLIVE 318 2.0g 11.3g 29.8g POWER BROCCOLI, KOHLRABI, BRUSSELS SPROUTS, RED CABBAGE, CARROT, KALE SLAW, POWER 29 2.4g 7.1g 0g BROCCOLI SLAW, BROCCOLI 29 2.4g 5.9g 0g SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN 140 9g 9g 8g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About ZINA'S SALADS TUNA SALAD, 8 OZ

ZINA'S SALADS TUNA SALAD, 8 OZ is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 8.0g of carbohydrates, and 20.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER

Calorie Breakdown

At 257 calories per 100 grams, ZINA'S SALADS TUNA SALAD, 8 OZ gets 18% of its calories from protein, 12% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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