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ZESTY RANCH FIESTA TWISTS, ZESTY RANCH

Other Snacks Branded
500 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE 500 10.5g 57.9g 26.3g Kraft Heinz — MONTEREY JACK CHEESE, DRIED CINNAMON APPLES, GRANOLA CLUSTERS 377 11.0g 44.0g 15.7g Frito-Lay — CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g Frito-Lay — FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT CHIPOTLE RANCH 607 7.1g 53.6g 39.3g Frito-Lay — FLAVORED SNACK MIX, COOL RANCH 536 10.7g 57.1g 32.1g Frito-Lay — ONION FLAVORED RINGS, FLAMIN' HOT 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About ZESTY RANCH FIESTA TWISTS, ZESTY RANCH

ZESTY RANCH FIESTA TWISTS, ZESTY RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA), RICE FLOUR, DRIED POTATOES, SUGAR, SALT. CONTAINS 2% OR LESS OF: MONOGLYCERIDES, MALTODEXTRIN, BUTTERMILK POWDER, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, TOMATO POWDER, SOUR CREAM (CREAM, NONFAT DRY MILK, CULTURES), SPICES, PAPRIKA EXTRACT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in ZESTY RANCH FIESTA TWISTS, ZESTY RANCH include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ZESTY RANCH FIESTA TWISTS, ZESTY RANCH gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZESTY RANCH FIESTA TWISTS, ZESTY RANCH

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