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General Mills, GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE

Other Snacks General Mills, Inc. Branded
500 Calories
10.5g Protein
57.9g Carbs
26.3g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 57.9g 21%
Dietary Fiber 7.9g 28%
Total Sugars 23.7g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 57.9g 61%
Fat 26.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 355 MG 15%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Ahold, PITA CHIPS, CINNAMON SUGAR 429 10.7g 67.9g 16.1g Ahold, MULTIGRAIN PITA CHIPS 357 7.1g 42.9g 17.9g Candies Tolteca, CORN STRINGS, SALT & LEMON 483 6.9g 55.2g 25.9g Candies Tolteca, CORN STRINGS, CHILI & LEMON 483 6.9g 55.2g 25.9g UTZ Quality, ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS, ASIAGO CHEESE 429 35.7g 42.9g 14.3g UTZ Quality, PERFECT FIT PROTEIN CRISPS, DARK CHOCOLATE 429 35.7g 42.9g 14.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE

Nature Valley Almond Butter Double Chocolate Granola Cups from General Mills are whole grain oat cups filled with almond butter and cocoa. Each 38g serving provides 500 calories, 10.53g of protein, 57.89g of carbohydrates, 7.9g of fiber, and 26.32g of fat. A calorie-dense, protein- and fiber-rich snack that works as an energy-sustaining bite between meals.

Ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, ALMONDS, ALMOND BUTTER (ALMONDS), TAPIOCA SYRUP, COCOA, NONFAT DRY MILK, SALT, BAKING SODA, NATURAL FLAVOR.

Dietary Information

GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE

See how General Mills, GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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