GRANOLA CUPS vs CAMPFIRE CRUNCH
Nutrition comparison per 100 g serving
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CAMPFIRE CRUNCH wins in 5 out of 10 nutrient categories
GRANOLA CUPS: 3
vs
CAMPFIRE CRUNCH: 5
(2 ties)
Overview
| Nutrient | GRANOLA CUPS | CAMPFIRE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.5 g | 20 g | |
| Carbs | 57.9 g | 33.3 g | |
| Fat | 26.3 g | 43.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA CUPS | CAMPFIRE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA CUPS | CAMPFIRE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 355 MG | 667 MG |