Creative Snacks, CAMPFIRE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About CAMPFIRE CRUNCH
Creative Snacks Co. Campfire Crunch is a trail mix-style snack combining peanuts, almonds, corn sticks with cajun seasoning, sesame sticks, pumpkin seeds, and cheddar sticks. A 30g serving has 567 calories, 43.3g fat, 33.3g carbs, 20g protein, and 6.7g fiber. A savory snack mix with above-average protein and fiber, suited for those who prefer salty over sweet in their trail mix.
Ingredients
PEANUTS (PEANUTS, CANOLA OIL, SALT), ALMONDS (ALMONDS, CANOLA OIL, SALT), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER], SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], WATER, CANOLA OIL, SESAME SEEDS, POPPY SEEDS, BULGAR WHEAT, SALT, ONION POWDER, BEET POWDER, TURMERIC), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), CHEDDAR STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER], CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT], ANNATTO COLOR).
Dietary Information
CAMPFIRE CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAMPFIRE CRUNCH include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CAMPFIRE CRUNCH gets 14% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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