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Know what is on your plate.

Perky Jerky, SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER

Other Snacks Perky Jerky LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
25g Protein
39.3g Carbs
0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 39%
Carbs 39.3g 61%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 3.6mg 20%
Potassium 946mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 3.6 MG 20%
Potassium, K 946 MG 20%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER

Perky Jerky sea salt and pepper plant-based jerky made from soy protein with gluten-free soy sauce, brown sugar, and lemon juice. Per 28g serving: 250 calories, 25g protein, 39.3g carbs, zero fat, and 7.1g fiber. A high-protein, fat-free, high-fiber plant-based jerky.

Ingredients

SOY POWDER (WATER, SOY PROTEIN), REDUCED SODIUM GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, BLACK PEPPER, SEA SALT.

Dietary Information

SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER include Sodium, Na (62% DV) , Iron, Fe (20% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perky Jerky, SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER

See how Perky Jerky, SEA SALT & PEPPER PLANT-BASED JERKY, SEA SALT & PEPPER compares to other foods in terms of nutrition:

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