SOLE GRANO, ORIENTAL PARTY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SOLE GRANO, ORIENTAL PARTY MIX
SOLE GRANO, ORIENTAL PARTY MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, GLUCOSE, CORN STARCH, WATER, SEAWEED, SESAME, CHILLI, CARAMEL, PAPRIKA), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), FILBERTS TURKISH, GREEN PEAS (SALT, VEGETABLE OIL, FD&C YELLOW NO.5, BLUE NO.1), CAJUN STICKS (YELLOW CORN MASS, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), AND SALT.
Dietary Information
SOLE GRANO, ORIENTAL PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLE GRANO, ORIENTAL PARTY MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOLE GRANO, ORIENTAL PARTY MIX gets 13% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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