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Frito-Lay, EVERYTHING BAGEL CHIPS, EVERYTHING

Other Snacks Frito-Lay Company Branded
464 Calories
14.3g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 70%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 36 MG 1%
Sodium, Na 1,179 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay, BAKED BAGEL CHIPS, TOASTED GARLIC 464 14.3g 67.9g 16.1g Frito-Lay, FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g Frito-Lay, PUFFS SNACK, CHEESE, FLAMIN' HOT 571 3.6g 57.1g 35.7g Frito-Lay, BAKED PITA CHIPS, SIMPLY NAKED 464 10.7g 67.9g 17.9g Frito-Lay, BAKED PITA CHIPS, PARMESAN GARLIC & HERB 464 14.3g 64.3g 17.9g Frito-Lay, WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About EVERYTHING BAGEL CHIPS, EVERYTHING

Stacy's Everything Bagel Chips from Frito-Lay are baked wheat chips seasoned with sesame, poppy seeds, garlic, and onion, providing 464 calories, 67.86g of carbs, and 14.29g of protein per 28g serving. The 3.6g of fiber and higher protein content make them a more substantial snack compared to typical chips.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT, WHEAT GLUTEN, AND LESS THAN 2% OF THE FOLLOWING: DRIED ONION, MALT EXTRACT, DEXTROSE, YEAST, MALTED BARLEY FLOUR, SESAME SEEDS, POPPY SEEDS, GARLIC, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in EVERYTHING BAGEL CHIPS, EVERYTHING include Sodium, Na (51% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EVERYTHING BAGEL CHIPS, EVERYTHING gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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