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Rudolph, ONUIMS ONION FLAVORED RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About ONUIMS ONION FLAVORED RINGS
Rudolph's Onuims Onion Flavored Rings are corn meal and wheat flour puffed rings seasoned with onion powder, garlic, tomato, and autolyzed yeast extract. Each 28g serving delivers 464 calories, 3.57g protein, 64.29g carbs, and 21.43g fat with 3.6g fiber, a bold, savory onion-flavored snack ring.
Ingredients
DEGERMED YELLOW CORN MEAL, COTTONSEED OR CANOLA OIL, WHEAT FLOUR, DEHYDRATED POTATO, SALT, SUGAR, ONION POWDER, LESS THAN 2% OF: BROWN SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, ANNATO COLOR, SODIUM DIACETATE, MALIC ACID, DISODIUM INOSINATE/GUANYLATE, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in ONUIMS ONION FLAVORED RINGS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ONUIMS ONION FLAVORED RINGS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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