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Frito-Lay, BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,533 MG | 110% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (110% of Daily Value per 100g).
About BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL
Baken-Ets Traditional Tender Cracklins from Frito-Lay are made from just fried pork and salt, delivering 533 calories, 60g of protein, and 33.33g of fat per 15g serving with zero carbohydrates. An exceptionally high-protein, carb-free snack, they provide more protein per serving than most conventional snack foods.
Ingredients
FRIED PORK CRACKLINS AND SALT.
Dietary Information
BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, BAKEN-ETS, TENDER CRACKLINS, TRADITIONAL, TRADITIONAL
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