ONUIMS ONION FLAVORED RINGS vs SLIM JIM
Nutrition comparison per 100 g serving
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SLIM JIM wins in 6 out of 11 nutrient categories
ONUIMS ONION FLAVORED RINGS: 3
vs
SLIM JIM: 6
(2 ties)
Overview
| Nutrient | ONUIMS ONION FLAVORED RINGS | SLIM JIM | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 3.6 g | 53.6 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONUIMS ONION FLAVORED RINGS | SLIM JIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ONUIMS ONION FLAVORED RINGS | SLIM JIM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 1,250 MG | 786 MG |