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Frito-Lay — FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 59%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 107 MG 2%
Sodium, Na 1,107 MG 48%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — CHEESE FLAVORED SNACKS, CRUNCHY CHEDDAR JALAPENO 571 7.1g 46.4g 35.7g Frito-Lay — BAG OF BONES CHEESE SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay — CRUNCHY CHEESE FLAVORED SNACKS, HABANERO 571 3.6g 53.6g 39.3g Conagra Frozen — KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & STRAWBERRY FILLED SOFT BREAD, KID CUISINE, SNACK STIX, PEANUT BUTTER & STRAWBERRY 298 10.5g 45.6g 8.8g Conagra Foods-Snack — SMOKED SNACK STICK, ORIGINAL 500 21.9g 15.6g 40.6g Frito-Lay — CHEETOS, BAG OF BONES SNACKS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (48% DV).

About FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT

Cheetos Flamin Hot Puffs from Frito-Lay contain 571 calories, 57.14g of carbs, and 35.71g of fat per 28g serving, with 3.6g of fiber. Made from enriched corn meal with a fiery spiced cheese seasoning, these puffed snacks are a calorie-dense, boldly flavored chip option.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK).

Dietary Information

Notable micronutrients in FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT gets 3% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT

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