FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COFFEE BEANS wins in 6 out of 11 nutrient categories
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 3
vs
DARK CHOCOLATE COFFEE BEANS: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 45 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 6.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 0 MG |