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Know what is on your plate.

Frito-Lay, WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO

Other Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO

Cheetos White Cheddar Jalapeno Crunchy Cheese Flavored Snacks by Frito-Lay combine the heat of jalapeno with the sharpness of white cheddar in a corn meal base. Each 28g serving delivers 571 calories, 7.14g protein, 53.57g carbs, and 3.6g fiber with 35.71g fat, a bold, spicy cheese snack.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTER (CREAM, SALT), JALAPENO PEPPER, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO

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