Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TORY'S CHOICE, SEAWEED KELP CRISPS

Other Snacks TORY'S CHOICE Branded
273 Calories
3.3g Protein
50g Carbs
6.7g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,233mg 54%
Total Carbohydrate 50g 18%
Dietary Fiber 23.3g 83%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 6%
Carbs 50g 83%
Fat 6.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,233 MG 54%

Nutrition Highlights

  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About TORY'S CHOICE, SEAWEED KELP CRISPS

Tory's Choice Seaweed Kelp Crisps are a low-calorie snack made primarily from kelp seaweed and sweet rice, with wheat flour, non-GMO corn starch and corn oil, oligosaccharide, sugar, and salt. Per 100 g, they stand out nutritionally with 273 kcal, 3.3 g protein, 50 g carbohydrates, 6.7 g fat, and a notably high 23.3 g dietary fiber -- largely from the kelp. Kelp is also a natural source of iodine and trace minerals. The non-GMO corn oil keeps fat content modest. A crunchy, savory snack positioned for health-conscious consumers seeking higher-fiber alternatives to traditional chips. Contains wheat.

Ingredients

SEAWEED (KELP), SWEET RICE, OLIGOSACCHARID, WHEAT FLOUR, NON GMO STARCH, SUGAR, NON GMO CORN OIL, SALT.

Dietary Information

TORY'S CHOICE, SEAWEED KELP CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORY'S CHOICE, SEAWEED KELP CRISPS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, TORY'S CHOICE, SEAWEED KELP CRISPS gets 5% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TORY'S CHOICE, SEAWEED KELP CRISPS

See how TORY'S CHOICE, SEAWEED KELP CRISPS compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TORY'S CHOICE, SEAWEED KELP CRISPS
Hi! Ask me anything about TORY'S CHOICE, SEAWEED KELP CRISPS, nutrition, recipes, health benefits, or meal ideas.