TORY'S CHOICE, SEAWEED KELP CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About TORY'S CHOICE, SEAWEED KELP CRISPS
TORY'S CHOICE, SEAWEED KELP CRISPS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 50g of carbohydrates, and 6.7g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED (KELP), SWEET RICE, OLIGOSACCHARID, WHEAT FLOUR, NON GMO STARCH, SUGAR, NON GMO CORN OIL, SALT.
Dietary Information
TORY'S CHOICE, SEAWEED KELP CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORY'S CHOICE, SEAWEED KELP CRISPS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, TORY'S CHOICE, SEAWEED KELP CRISPS gets 5% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORY'S CHOICE, SEAWEED KELP CRISPS
See how TORY'S CHOICE, SEAWEED KELP CRISPS compares to other foods in terms of nutrition:
- TORY'S CHOICE, SEAWEED KELP CRISPS vs CRISPS RICE SNACKS, CARAMEL CORN
- TORY'S CHOICE, SEAWEED KELP CRISPS vs WHITE CHEDDAR PUFFS
- TORY'S CHOICE, SEAWEED KELP CRISPS vs PITA CHIPS, SEA SALT
- TORY'S CHOICE, SEAWEED KELP CRISPS vs BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES
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