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VEMBANADU FOODS, KERALA MIXTURE

Other Snacks VEMBANADU FOODS Branded
561 Calories
18.8g Protein
39.9g Carbs
36.2g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 561
% Daily Value*
Total Fat 36.2g 46%
Saturated Fat 20.7g 104%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,184mg 51%
Total Carbohydrate 39.9g 15%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 39.9g 42%
Fat 36.2g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,184 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PLAIN SALT FREE RICE CAKES, PLAIN 400 10g 80g 0g PORK SKINS CHICHARRONES, VINEGAR & SALT 571 57.1g 0g 35.7g PORK SKINS, BBQ 571 57.1g 0g 32.1g ORIGINAL BEEF JERKY, ORIGINAL 286 46.4g 17.9g 1.8g BACON JERKY SLICES, BACON 393 39.3g 3.6g 28.6g ORIGINAL TURKEY JERKY, ORIGINAL 250 42.9g 14.3g 3.6g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About VEMBANADU FOODS, KERALA MIXTURE

VEMBANADU FOODS, KERALA MIXTURE is a high-calorie food with 561 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 39.9g of carbohydrates, and 36.2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RICE FLOUR, PEANUTS, CHILLY POWDER ASAFOETIDA POWDER, SALT AND REFINED VEGETABLE OIL

Dietary Information

VEMBANADU FOODS, KERALA MIXTURE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEMBANADU FOODS, KERALA MIXTURE include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 561 calories per 100 grams, VEMBANADU FOODS, KERALA MIXTURE gets 13% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEMBANADU FOODS, KERALA MIXTURE

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