Frito-Lay — ONION FLAVORED RINGS, FLAMIN' HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (45% DV).
About ONION FLAVORED RINGS, FLAMIN' HOT
Funyuns Flamin' Hot Onion Flavored Rings from Frito-Lay are enriched corn meal rings with a heat-forward onion and cheddar seasoning blend. Each 28g serving provides 500 calories, 7.14g protein, 67.86g carbs, and 21.43g fat with 3.6g fiber, combining the classic onion ring crunch with a spicy kick.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN FLOUR, BUTTERMILK, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE], CITRIC ACID, WHEY, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), LACTOSE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, SODIUM DIACETATE, GUM ARABIC, AND ONION EXTRACTS.
Dietary Information
Notable micronutrients in ONION FLAVORED RINGS, FLAMIN' HOT include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ONION FLAVORED RINGS, FLAMIN' HOT gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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