Nasoya — ZESTY MEXICAN STYLE SUPERFOOD SKILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of dietary fiber (4.5g per 100g).
About ZESTY MEXICAN STYLE SUPERFOOD SKILLET
ZESTY MEXICAN STYLE SUPERFOOD SKILLET is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 10.6g of carbohydrates, and 10.1g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ONION, SOY FLOUR, CORN, CAULIFLOWER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), KIDNEY BEANS, CARROTS, GREEN BELL PEPPER, CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, CUMIN, GRANULATED GARLIC, PAPRIKA POWDER, CRUSHED RED CHILI PEPPERS, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO
Calorie Breakdown
At 177 calories per 100 grams, ZESTY MEXICAN STYLE SUPERFOOD SKILLET gets 29% of its calories from protein, 24% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nasoya — ZESTY MEXICAN STYLE SUPERFOOD SKILLET
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