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Hannaford Bros — ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB

Prepared Subs & Sandwiches Hannaford Bros. Co. Branded
206 Calories
12.9g Protein
19.4g Carbs
8.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 387mg 17%
Total Carbohydrate 19.4g 7%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 12.9g 26%
Vitamin D 13mcg 65%
Calcium 104mg 8%
Iron 1.9mg 11%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 31%
Carbs 19.4g 47%
Fat 8.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.9 MG 11%
Potassium, K 190 MG 4%
Sodium, Na 387 MG 17%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Gilbert — TURKEY & CHEDDAR SLIDERS 240 17.9g 25.5g 8.2g Gilbert — ITALIAN STYLE SANDWICH, ITALIAN STYLE 202 13.6g 22.1g 7.0g TEXTILE DECOR — BLACK FOREST HAM 162 13.7g 15.4g 5.0g 7-Eleven — ROAST BEEF AND CHEDDAR CHEESE BISTRO, ROAST BEEF AND CHEDDAR CHEESE 238 16.3g 22.2g 9.5g Papa John's Salads & Produce — BOLD BOURBONRIDGE HAM BRIOCHE, BOLD BOURBONRIDGE 191 12.8g 21.3g 6.4g Jumbo — TUSCAN SUN GOURMET SANDWICHES 199 11.2g 26.1g 4.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB

ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 19.4g of carbohydrates, and 8.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MULTIGRAIN PANINI BREAD (ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,ENZYME, FOLIC ACID),WATER,SUNFLOWER SEEDS,FLAXSEEDS, RYE MEAL,OAT FLAKES, YEAST,WHEAT FLAKES,WHEAT BRAN,CORN FLAKES,SUGAR,SALT, RYE FLOUR,SOYA GRITS,MILLET SEEDS, BLACKSTRAP MOLASSES,WHEAT GLUTEN,SESAME SEEDS, MALTED BARLEY FLOUR,ENZYMES,ASCORBIC ACID,VEGETABLE OIL (CANOLA AND/OR SOYBEAN),DEXTROSE,DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES,SEA SALT,CALCIUM PROPIONATE (PRESERVATIVE)),OVEN ROASTED HERB TURKEY BREAST (TURKEY BREAST,TURKEY BROTH,SALT, BROWN SUGAR,POTASSIUM CHLORIDE,DEHYDRATED TURKEY BROTH,SODIUM PHOSPHATE,FLAVORING,ROSEMARY EXTRACT. COATED WITH: SPICES,DEHYDRATED RED BELL PEPPERS, PAPRIKA,PARSLEY,DEHYDRATED GARLIC),SHARP CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURE,SALT, ENZYMES),AVOCADO,ZEST Y LEMON HOMMUS (STEAMED CHICKPEAS (CHICKPEAS,WATER),SUNFLOWER OIL,OLIVE OIL, SESAME TAHINI (GROUND SESAME),LEMON ZEST,CITRIC ACID, SEA SALT,LEMON PEEL,GARLIC,GUAR GUM,CUMIN,LEMON OIL), SPINACH.

Calorie Breakdown

At 206 calories per 100 grams, ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB gets 25% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hannaford Bros — ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB

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