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Know what is on your plate.

Indo-European, ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER

Pickles, Olives, Peppers & Relishes Indo-European Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
0g Protein
6.7g Carbs
6.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 50%
Fat 6.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER

Zergut Peppetizer Roasted Pepper Appetizer from Indo-European Foods is a cooked vegetable spread made from peppers, eggplant, onions, tomato paste, sunflower oil, garlic, parsley, and acetic acid. A 30g serving provides 100 calories per 100g, 6.67g carbs, 6.67g fat, and 3.3g fiber. It is used as a condiment or spread on bread, as a side dish, or as a flavor base in Eastern European and Middle Eastern cooking.

Ingredients

PEPPERS, EGGPLANT, ONIONS, TOMATO PASTE, SUNFLOWER OIL, SALT, GARLIC, PARSLEY, ACETIC ACID, NATURAL CAPSICUM FLAVORING.

Dietary Information

Notable micronutrients in ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Indo-European, ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER

See how Indo-European, ZERGUT, PEPPETIZER, ROASTED PEPPER APPETIZER compares to other foods in terms of nutrition:

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