ZERGUT vs SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ZERGUT wins in 5 out of 10 nutrient categories
ZERGUT: 5
vs
SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING: 4
(1 ties)
Overview
| Nutrient | ZERGUT | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 215 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 6.7 g | 16.3 g | |
| Fat | 6.7 g | 11.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERGUT | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 11.1 MG |
Minerals
| Mineral | ZERGUT | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 667 MG |