National Food — Zee Zees Soft Baked Bar, Berry Apple Crisp, 2.2 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 154% | |
| Iron, Fe | 100 MG | 556% | |
| Potassium, K | 12,000 MG | 255% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Excellent source of protein with 400g per 100g, great for muscle building and recovery.
- High in dietary fiber (300g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (154% of Daily Value per 100g).
- Rich source of Iron, Fe (556% of Daily Value per 100g).
- Rich source of Potassium, K (255% of Daily Value per 100g).
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About Zee Zees Soft Baked Bar, Berry Apple Crisp, 2.2 oz
This soft-baked bar, categorized as a processed cereal product, features a berry apple crisp flavor. The primary ingredients include a whole grain oat blend, enriched wheat flour, corn syrup, sugar, and raisin paste. According to the provided nutritional information per 100g, the bar is extremely high in calories, carbohydrates, and fat, while also having a significant amount of protein. Due to its high sugar and fat content, this bar should be consumed sparingly and is not ideal as a regular component of a balanced diet. It's important to consider portion size and overall dietary needs when including this product in a meal plan.
Ingredients
Whole grain oat blend (whole oat flour, oats), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, sugar, raisin paste, soybean oil, palm oil, crisp rice (brown rice flour), baking soda, salt, cinnamon, natural flavors.
Dietary Information
Zee Zees Soft Baked Bar, Berry Apple Crisp, 2.2 oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Soft Baked Bar, Berry Apple Crisp, 2.2 oz include Iron, Fe (556% DV) , Sodium, Na (348% DV) , Potassium, K (255% DV) , and Calcium, Ca (154% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25,000 calories per 100 grams, Zee Zees Soft Baked Bar, Berry Apple Crisp, 2.2 oz gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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