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National Food, Zee Zees Bean Dipz Cup, Original, 3 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 5 UG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 0.0 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Zee Zees Bean Dipz Cup, Original, 3 oz.
A bean dip built from pinto beans, water, and a seasoning mix of salt, onion, sugar, jalapeno and chili peppers, garlic, and spice, finished with corn oil, citric acid, vinegar, and vegetable juice for color. The 3 ounce, 85 gram cup from Zee Zees has 94 calories, 3.53 grams of protein, 1.76 grams of fat, 14.12 grams of carbs, and 4.7 grams of fiber, a fairly fiber dense option for a snack cup.
Ingredients
Pinto Beans, Water, Seasoning (Salt, Onion, Sugar, Jalapeno & Chili Peppers, Spice, Garlic, Natural Flavors), Corn Oil, Citric Acid, Vinegar, Fruit and Vegetable Juice (Color).
Dietary Information
Zee Zees Bean Dipz Cup, Original, 3 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, Zee Zees Bean Dipz Cup, Original, 3 oz. gets 15% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare National Food, Zee Zees Bean Dipz Cup, Original, 3 oz.
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