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Zatarain's — LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER

Seasoning Mixes, Salts, Marinades & Tenderizers Zatarain's Inc. Branded
294 Calories
5.9g Protein
70.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,706mg 292%
Total Carbohydrate 70.6g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.6mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 70.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 10.6 MG 59%
Sodium, Na 6,706 MG 292%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
Up Country Naturals Of Vermont — FAJITA SEASONING MIX 333 0g 66.7g 0g Up Country Naturals Of Vermont — BEEF STEW SEASONING MIX, BEEF STEW 375 7.5g 75g 0g B&G — ORTEGA, FISH TACO SEASONING MIX 250 16.7g 50g 0g Up Country Naturals Of Vermont — LEMON PEPPER MARINADE, LEMON PEPPER 67 0g 13.3g 0g Up Country Naturals Of Vermont — SWEET TERIYAKI MARINADE, SWEET TERIYAKI 233 0g 60g 0g Up Country Naturals Of Vermont — SLOPPY JOE SALT-FREE SEASONING MIX, SLOPPY JOE 333 6.7g 88.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (292% of Daily Value per 100g).

About LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER

Zatarain's Lemon Pepper Fish Fri Seafood Breading Mix is an enriched corn flour breading seasoned with salt, red pepper, citric acid, garlic, lemon juice concentrate, onion, and monosodium glutamate. Per 100g it contains 294 calories and 70.6g of carbs. The lemon and pepper seasoning adds a citrusy, savory note to the crispy corn flour crust on fried fish, shrimp, and catfish.

Ingredients

ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, LEMON JUICE CONCENTRATE, ONION, AND SUGAR.

Dietary Information

LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER include Sodium, Na (292% DV) , and Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Zatarain's — LEMON PEPPER FISH FRI SEAFOOD BREADING MIX, LEMON PEPPER

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