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B&G, ORTEGA, FISH TACO SEASONING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 9,000 MG | 391% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (391% of Daily Value per 100g).
About ORTEGA, FISH TACO SEASONING MIX
Ortega Fish Taco Seasoning Mix is a dry spice blend with 250 calories per 100g, but used in 6g servings that contribute minimal calories. Per serving it provides 16.7g of fiber and 16.67g of protein on a dry-weight basis, though these numbers reflect the concentration of spices rather than a practical per-plate amount. The blend includes paprika, dried onion, garlic, and chipotle pepper. Use it to coat fish fillets before pan-frying for quick weeknight tacos.
Ingredients
SPICES, SALT, PAPRIKA, DRIED ONION, DRIED GARLIC, CHIPOTLE PEPPER, MALTODEXTRIN, CITRIC ACID, SILICON DIOXIDE.
Dietary Information
ORTEGA, FISH TACO SEASONING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORTEGA, FISH TACO SEASONING MIX include Sodium, Na (391% DV) , Iron, Fe (100% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORTEGA, FISH TACO SEASONING MIX gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare B&G, ORTEGA, FISH TACO SEASONING MIX
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