LEMON PEPPER FISH FRI SEAFOOD BREADING MIX vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 8 out of 10 nutrient categories
LEMON PEPPER FISH FRI SEAFOOD BREADING MIX: 0
vs
ORTEGA: 8
(2 ties)
Overview
| Nutrient | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | ORTEGA | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 10.6 MG | 18 MG | |
| Sodium, Na | 6,706 MG | 9,000 MG |