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No Brand Owner supplied for New Zealand Data — Y&Y Frozen Raw Pacific Oyster Meat 1kg

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
88 Calories
12g Protein
4g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 67%
Carbs 4g 22%
Fat 2g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 299 MG 13%

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Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).

About Y&Y Frozen Raw Pacific Oyster Meat 1kg

Y&Y Frozen Raw Pacific Oyster Meat 1kg is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12g of protein, 4g of carbohydrates, and 2g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Oysters

Dietary Information

Y&Y Frozen Raw Pacific Oyster Meat 1kg is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, Y&Y Frozen Raw Pacific Oyster Meat 1kg gets 55% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Y&Y Frozen Raw Pacific Oyster Meat 1kg

See how No Brand Owner supplied for New Zealand Data — Y&Y Frozen Raw Pacific Oyster Meat 1kg compares to other foods in terms of nutrition:

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