Glencourt, YUKON GOLD MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
About YUKON GOLD MASHED POTATOES
Open Nature Yukon Gold Mashed Potatoes are a ready-made refrigerated side dish made with real Yukon Gold potatoes, cream, and salted butter. A 160g serving provides 220 calories, 3g protein, 20g carbs, and 14g fat. The fat content is higher than plain potatoes due to the cream and butter. The short, recognizable ingredient list distinguishes it from instant potato products. Reheat and serve directly as a side dish. Contains dairy.
Ingredients
YUKON GOLD POTATOES (POTATOES, CITRIC ACID), WATER, CREAM (MILK), SALTED BUTTER (CREAM [MILK], SALT), CORNSTARCH, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 138 calories per 100 grams, YUKON GOLD MASHED POTATOES gets 5% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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