YOPLAIT, PLENTI, PLENTIFUL LOW FAT GREEK YOGURT, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.0g per 100g).
About YOPLAIT, PLENTI, PLENTIFUL LOW FAT GREEK YOGURT, BLUEBERRY, BLUEBERRY
Yoplait Plenti Plentiful Blueberry Low Fat Greek Yogurt is a cultured nonfat milk yogurt blended with blueberries, whole grain oats, flax seed, and pumpkin seeds. Each 155g serving provides 90 calories, 7.74g of protein, 13.55g of carbs, and just 0.97g of fat, making it a high-protein, low-fat Greek yogurt with added whole grains and seeds for texture and nutrition.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, BLUEBERRIES, WHOLE GRAIN OATS, FLAX SEED, PUMPKIN SEEDS, CORN STARCH, CITRIC ACID, VEGETABLE AND FRUIT JUICE [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
Dietary Information
YOPLAIT, PLENTI, PLENTIFUL LOW FAT GREEK YOGURT, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, YOPLAIT, PLENTI, PLENTIFUL LOW FAT GREEK YOGURT, BLUEBERRY, BLUEBERRY gets 34% of its calories from protein, 60% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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