YOPLAIT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT wins in 6 out of 10 nutrient categories
YOPLAIT: 3
vs
GREEK YOGURT: 6
(1 ties)
Overview
| Nutrient | YOPLAIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 93 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 13.6 g | 12 g | |
| Fat | 1.0 g | 2 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | YOPLAIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 32 MG | 37 MG |