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Know what is on your plate.

YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

Yogurt Yoplait USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

Yoplait Light Fat Free Yogurt in Chocolate Cherry Cupcake flavor is a sweetened nonfat yogurt made with cherries and sweetened with acesulfame potassium and sucralose. Each 170 g container has just 53 calories, 9.41 g of carbs, and 2.94 g of protein, with no fat. A low-calorie yogurt suited to calorie-conscious snacking.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, CHERRIES, SUGAR, KOSHER GELATIN, CITRIC ACID, MALIC ACID, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.

Dietary Information

YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

See how YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE compares to other foods in terms of nutrition:

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