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YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Yoplait — ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT, ORANGE CREME 67 9.3g 7.3g 0g Yoplait — STRAWBERRY LOW FAT YOGURT, STRAWBERRY 88 2.7g 17.7g 0.4g Yoplait — STRAWBERRY FLAVORED WHOLE MILK YOGURT, STRAWBERRY 106 3.5g 14.1g 3.5g Yoplait — STRAWBERRY GREEK FAT FREE YOGURT, STRAWBERRY 93 7.3g 14.7g 0g Stonyfield Farm — BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY 80 8.7g 12g 0g General Mills — COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT 153 4.7g 15.9g 7.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

Yoplait Light Fat Free Yogurt in Chocolate Cherry Cupcake flavor is a sweetened nonfat yogurt made with cherries and sweetened with acesulfame potassium and sucralose. Each 170 g container has just 53 calories, 9.41 g of carbs, and 2.94 g of protein, with no fat. A low-calorie yogurt suited to calorie-conscious snacking.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, CHERRIES, SUGAR, KOSHER GELATIN, CITRIC ACID, MALIC ACID, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.

Dietary Information

YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE

See how YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE compares to other foods in terms of nutrition:

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