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ICELANDIC STYLE YOGURT

Yogurt Aldi Inc. Branded
80 Calories
10g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 48%
Carbs 10.7g 52%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 47 MG 1%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MEIJER, FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY 82 3.5g 15.3g 0.9g NONFAT YOGURT 59 2.9g 12.4g 0g MEIJER, 1% MILKFAT LOW FAT YOGURT, STRAWBERRY BANANA 94 2.9g 18.2g 0.9g LIGHT NONFAT YOGURT 59 2.9g 11.8g 0g NON-FAT GREEK YOGURT WITH BLACK CHERRY ON THE BOTTOM, BLACK CHERRY 0 0g 0g 0g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, PEACH 67 8g 8.7g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About ICELANDIC STYLE YOGURT

ICELANDIC STYLE YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, NATURAL FLAVORS, PECTIN, LIVE ACTIVE CULTURES.

Dietary Information

ICELANDIC STYLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ICELANDIC STYLE YOGURT gets 50% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ICELANDIC STYLE YOGURT

See how ICELANDIC STYLE YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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