Aldi, ICELANDIC STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About ICELANDIC STYLE YOGURT
Friendly Farms Icelandic Style Yogurt is a strained nonfat yogurt with blueberry and live active cultures. Per 150g: 80 calories, 10g protein, 11g carbs, and no fat. High in protein for a low-calorie yogurt; the straining process concentrates protein compared to regular varieties.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, NATURAL FLAVORS, PECTIN, LIVE ACTIVE CULTURES.
Dietary Information
ICELANDIC STYLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ICELANDIC STYLE YOGURT gets 50% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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