ICELANDIC STYLE YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Nutrition comparison per 100 g serving
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ICELANDIC STYLE YOGURT wins in 5 out of 11 nutrient categories
ICELANDIC STYLE YOGURT: 5
vs
GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 3
(3 ties)
Overview
| Nutrient | ICELANDIC STYLE YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Calories | 80 cal | 154 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 10.7 g | 12.8 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICELANDIC STYLE YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICELANDIC STYLE YOGURT | GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 30 MG | 42 MG |