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YOGURT, RASPBERRY CHOCOLATE CHIP

Yogurt The Quaker Oats Company Branded
140 Calories
4.7g Protein
16.7g Carbs
6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 16.7g 61%
Fat 6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAINED GREEK NONFAT YOGURT 93 8g 14g 0g GREEK STRAINED NONFAT YOGURT 93 8g 14.7g 0g GREEK STRAINED NONFAT YOGURT 93 8g 14g 0g BLENDED NONFAT GREEK YOGURT 80 8.7g 12.7g 0g GREEK STRAINED NONFAT YOGURT 87 8g 13.3g 0g GREEK NONFAT YOGURT 80 8.7g 12.7g 0g

About YOGURT, RASPBERRY CHOCOLATE CHIP

YOGURT, RASPBERRY CHOCOLATE CHIP is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.7g of carbohydrates, and 6g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, CHOCOLATE, COCOA BUTTER, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CARROT-BLUEBERRY JUICE CONCENTRATE (FOR COLOR), MALIC ACID, GUAR GUM.

Calorie Breakdown

At 140 calories per 100 grams, YOGURT, RASPBERRY CHOCOLATE CHIP gets 13% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT, RASPBERRY CHOCOLATE CHIP

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