YOGURT, RASPBERRY CHOCOLATE CHIP vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT, RASPBERRY CHOCOLATE CHIP wins in 4 out of 10 nutrient categories
YOGURT, RASPBERRY CHOCOLATE CHIP: 4
vs
LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | YOGURT, RASPBERRY CHOCOLATE CHIP | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 93 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 16.7 g | 18 g | |
| Fat | 6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT, RASPBERRY CHOCOLATE CHIP | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | YOGURT, RASPBERRY CHOCOLATE CHIP | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |