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Know what is on your plate.

Giant Eagle, YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
7.5g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 72.5g 74%
Fat 17.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About YOGURT PRETZELS

Yogurt-coated pretzels from The Farmers Market brand at Giant Eagle. A 40g serving has 475 calories, 72.5g of carbs, 17.5g of fat, and 7.5g of protein, with 2.5g of fiber. The yogurt coating is made from palm kernel oil, whey, nonfat dry milk, and yogurt powder. A sweet and salty snack that sits between candy and a pretzel in terms of nutritional profile.

Ingredients

YOGURT [SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), VANILLA], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT, SODIUM BICARBONATE, YEAST].

Dietary Information

Notable micronutrients in YOGURT PRETZELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, YOGURT PRETZELS gets 6% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, YOGURT PRETZELS

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