YOGURT PRETZELS vs FITNESS MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS: 4
vs
FITNESS MIX: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | FITNESS MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 72.5 g | 25.7 g | |
| Fat | 17.5 g | 45.7 g | |
| Fiber | 2.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | FITNESS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | FITNESS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 525 MG | 29 MG |