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Georgia Nut, YOGURT COVERED PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Georgia Nut Company Inc. Branded
475 Calories
5g Protein
72.5g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 47.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.8 MG 38%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (38% DV).

About YOGURT COVERED PRETZELS

Sweet Smiles Yogurt Covered Pretzels by Georgia Nut Company deliver 475 calories per 40g serving with 72.5g carbs and 20g fat. Wheat pretzels coated in yogurt-flavored palm kernel oil coating with nonfat yogurt powder create a sweet pretzel snack with no fiber content.

Ingredients

YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST].

Dietary Information

Notable micronutrients in YOGURT COVERED PRETZELS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, YOGURT COVERED PRETZELS gets 4% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Georgia Nut, YOGURT COVERED PRETZELS

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