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Know what is on your plate.

CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING, CRAB HOUSE CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Bay Beyond, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
15g Protein
47.5g Carbs
30g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15g 16%
Carbs 47.5g 51%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 47.5g 17%
Dietary Fiber 5g 18%
Total Sugars 35g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.5mg 14%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 415 MG 9%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING, CRAB HOUSE CRUNCH

Blue Crab Bay Co. Crab House Crunch Peanuts with Chesapeake Bay Seasoning contain 475 calories per 40g serving, with 15g protein, 47.5g carbs, 30g fat, and 5g fiber. Peanuts coated in a seasoning blend of mustard, red pepper, celery, paprika, and black pepper over a sugar and corn syrup shell give a sweet-spicy Old Bay-style flavor. A distinctive regional snack that pairs well with cold beverages.

Ingredients

PEANUTS, SUGAR, CORN SYRUP, SALT, MUSTARD, RED PEPPER, CELERY, PAPRIKA, BLACK PEPPER, HERBS AND SPICES.

Dietary Information

CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING, CRAB HOUSE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING, CRAB HOUSE CRUNCH gets 13% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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