CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING vs OLOMOMO
Nutrition comparison per 100 g serving
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OLOMOMO wins in 5 out of 11 nutrient categories
CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING: 4
vs
OLOMOMO: 5
(2 ties)
Overview
| Nutrient | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | OLOMOMO | Winner |
|---|---|---|---|
| Calories | 475 cal | 533 cal | |
| Protein | 15 g | 16.7 g | |
| Carbs | 47.5 g | 36.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | OLOMOMO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | OLOMOMO | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 162 MG | 150 MG |