CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING vs A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT
Nutrition comparison per 100 g serving
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CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING wins in 7 out of 11 nutrient categories
CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING: 7
vs
A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT: 2
(2 ties)
Overview
| Nutrient | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 47.5 g | 53.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB HOUSE CRUNCH GOURMET PEANUTS SQUARES WITH CHESAPEAKE BAY SEASONING | A TUSCAN TREAT - SERVE WITH CHEESE OR YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 162 MG | 0 MG |